All Fitness Goals

Do you have a plan to go out for a beach party, pool party, have any contest or photo shoot? It's the must article for you if you want to make difference in your body within a week. You can do all this by using some techniques, all are scientifically proven and a lot of researchers have been done on these things. A lot of people maintain a huge muscle mass with single digit body fat without the use of any steroids. So Below are the techniques to look sharp and shredded before for your contest or party, even your face will look sharp. Most of the people get confused about these 3 things and how to use them effectively that are, Sodium, Carbs and Water. Sodium Intake: Before 2 Weeks(Sodium Loading)  The first step comes when it's 2 weeks out from your peak day. You have to consume high sodium diet. The amount of water your body hold is related to sodium that your body holds. So first you increase sodium level for few days and your body will react as to ho...

Some strong and irritating body odor is such a big problem that makes a negative effect on your personality. We know that skin is our largest organ so we have to take care of it and make it happy. Although companies promote their products to improve body odor, they are temporary as we all know. They don't hit the genuine cause of it. There are so many natural remedies out there. So lets discuss major remedies and causes. Why Body Odor The human body is a kind of machine and there is a waste-by product also in the functioning process. So when we have any food or drink, our body also makes waste and usually, body odour comes when we are not able to clean up all the waste from the body. When we feel stress, our body odour increase gradually. Some people get a bacterial infection because yeast condition that can convert sugar into alcohol and create a smell. Our body has natural digestive flora that break down the residues in the intestines produces by high amino aci...