How to look shredded for a Party or Photo Shoot
Do you have a plan to go out for a beach party, pool party, have any contest or photo shoot? It's the must article for you if you want to make difference in your body within a week. You can do all this by using some techniques, all are scientifically proven and a lot of researchers have been done on these things. A lot of people maintain a huge muscle mass with single digit body fat without the use of any steroids. So Below are the techniques to look sharp and shredded before for your contest or party, even your face will look sharp. Most of the people get confused about these 3 things and how to use them effectively that are, Sodium, Carbs and Water. Sodium Intake: Before 2 Weeks(Sodium Loading) The first step comes when it's 2 weeks out from your peak day. You have to consume high sodium diet. The amount of water your body hold is related to sodium that your body holds. So first you increase sodium level for few days and your body will react as to ho...